Friday, October 2, 2009

One of the easiest ways to improve sex all the time...

Keep your Fluids Topped Off!


One of the easiest ways to make any sexual activity more comfortable and more pleasurable is to simply add lube! Many women experience discomfort during intercourse and other insertive sex due to vaginal dryness. Many things affect how much we self-lubricate. Hormone levels, many prescription drugs, common anti-histamines, being pregnant, getting chemotherapy and a whole lot of other normal situations cause a lack of lubrication. Just because you may be ‘turned on’ does not guarantee that natural lubrication will ‘turn on’ and flow.

It is the 21st century, and that means there is no need to ‘make your own’ anymore! Lube can make lots of activities more fun; both by yourself and with a partner. There are many brands and types of lube out there. Some have ingredients that are good for your body, some have tasty flavors, and some might not be so good if you have sensitive skin. Keep in mind that any oil lubricant can deteriorate latex and is not compatible with condoms, gloves and dental dams. Among the many choices, there are a couple basic types of lube out there. Shop wisely and try samples to see what you like. Use the info below to narrow down your choices, then experiment and take home some fun homework assignments!

Water-Based Lubricants

Many lubricants are water-based, which is why after awhile you may notice they seem to get absorbed or dry out. These lubes tend to dry up sooner, but clean up quickly. Some water-based lubes contain glycerin, a type of sugar. Glycerin often makes lubricant taste better, but unfortunately causes lots of yeast infections for sensitive folks.

Some water-based lubes are more creamy and realistic, some may be light and watery, and some are thicker, heavier gels. Thicker lubricants tend to last longer and coat the body better.

Popular glycerin-free water-based lubes include Liquid Silk which is creamy and light. Maximus is clear and thick like hair gel. Lubes like Maximus are a smart choice for anal sex and longer activity. Natural options include Sympathical Organics in original and raspberry or peach flavors. Using old-fashioned lube like KY is not recommended, as their products are full of sugars.

Silicone-Based Lubricants

Silicone is the wave of the future! These lubes feel like massage oil, but are condom compatible, unlike oil products. If you like the slick feel of oil, silicone may be great for you. Both thick and thin silicone lubes feel like microscopic ball bearings, creating almost friction free sensation. It barely gets absorbed, so it lasts a long time. Silicone even stays put in the pool or hot tub! Keep in mind that means you need more soap and water to get it off for good.

Silicone is a good choice for hand jobs and anal sex. And because it feels like massage oil, it is a safer choice for all-over body massage when condoms, dental dams or gloves are used. For a fun new activity, drip some silicone lube onto any body parts and rub together! You’ll have a whole new idea of “slip and slide.” If you use silicone toys often, then silicone lube is not compatible and could damage your toys. The silicone lubricant may be impossible to get off the toys, so stick to water-based lube or use condoms!

A great thick silicone lube is Pjur Eros – made by the first experts in silicone lubricants.

Safer sex and Other lubes…

Vaseline, lotions, petroleum based products, etc.

Back in the day, people may have used the Vaseline in the cabinet when nothing else was available. That use of Vaseline should stay in the past, because any petrolatum or petroleum-based product is bad for your body! Gasoline puns are fine, but do not be using gasoline products in or on your sensitive parts!

And if you are in a bind and want to use your body lotion as a lube, it is not the safest choice. Body and face lotions are designed for the outside of your body. These products are designed to quickly absorb, and are not tested for internal use. Even for a little self-lovin’ there are lots of sensitive mucus membranes in and near your genitalia that will quickly soak up such lotions.


When you see ads for clitoral stimulating cream, vaginal tighteners, stay-hard creams, penis growth lotions or anal easing lotions, please be wary. These products are designed to fight your body’s natural intuitive response to pain, discomfort and pacing. There are no magic buttons or lotions that will give anyone an instant orgasm, make their cock larger or harder, or make anal intercourse immediately comfortable. These creams use steroids, muscle tighteners and anesthetic to function. When your body says something hurts, stop or take a break it is best that you listen. There are other ways to have a tighter vaginal squeeze or make anal sex enjoyable. Your body already has the potential for amazing sensations and experiences so don’t waste money on these unhealthy, unsafe and unreliable novelties! Keep in mind any stimulating creams that contain L-Arginine may cause herpes outbreaks.

Read more about smart, safe sex here.

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